Zumba
people with normal weight and without history of obesity or overweight
Latin aerobic dances involved in Zumba
no intervention or control group
body mass or VO2 max
Abstract
Obesity or overweight is associated with many health risk factors and preventable mortality. Even people with normal weight and without history of obesity or overweight should avoid weight gain to reduce health risks factors. In this regard Latin aerobic dances involved in Zumba Two systematic searches were conducted in two electronic databases following the PRISMA guidelines. The eligibility criteria were (a) outcomes: body mass or VO The overall standardized mean difference for fat mass was -0.25 with a 95% CI from -0.67 to 0.16 with a p-value of 0.69, with large heterogeneity. On the other hand, the overall effect size for VO Based on the evidence, we cannot conclude that Zumba